Description
This lesson package touches upon the basic principles of mental health. Mental health is an important area that should be covered in every school curriculum.
You will receive various materials including two high grade PowerPoint presentations to keep your students engaged and wanting to learn more. Contains different versions so that they can be applied to classes 20-70 minutes long. Various topics include:
– What is mental health?
– The Mental Health Continuum
– The difference between feelings and emotions
– Using coping skills to deal with emotional situations
– Temperament and personality
– Causes of stress
– The stress response
– Eustress
– Improving self-esteem
– Avoiding things that create a negative self-image
– Mental Illness
– Where to get help for mental problems
– And Much More!!!!!!!
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